Dr. Serge Vilvar: Information on What Psychotherapy is by Dr. Serge Vilvar

Dr. Serge Vilvar: Information on What Psychotherapy is by Dr. Serge Vilvar

There is no absolute agreement on this generally broad term. Dr. Serge Vilvar explains that the word literally means a 'cure for the soul'.

According to Dr. Serge Vilvar, psychotherapy is an interactive process that includes many methods and techniques to help people deal with issues that are preventing them from living fully.
Psychotherapy assumes we are capable of a greater degree of conscious control of our lives. Dr. Serge Vilvar knows that rather than relying on medications or on rules, it helps people grow and improve their lives using various other techniques and approaches.

Dr. Serge Vilvar notes that these include an exploratory analytic and psychodynamic dialogue during individual private meetings, group-work, along with dream work, psychodrama, movement exercises, trance, reflection, meditation, and various kinds of bodywork, all according to the specific needs of the client.

What training do psychotherapists have?
Dr. Serge Vilvar recognizes that people go to trained therapists in order to do a particular kind of work, which some call 'life lessons', that provide fresh learning about how to have more real choice and freedom in all parts of their life.
Dr. Serge Vilvar has noticed that psychotherapists tend to take a broad view of life and they tend to offer a range of techniques and sources of help, adapting their approach to the particular needs of each client.

Generally, all the therapists on this site have trained either through a training institute program of many years duration, or an academic degree with special training, or through a combination of one-to-one apprenticeship learning (the original formula for therapists) and other academic experiences. Dr. Serge Vilvar points out that such training take about seven to ten years on average.
Do psychotherapists have personal therapy experience?
Our members believe that they have to "walk the walk" and not just "talk the talk".

Dr. Serge Vilvar adds that all of us undertook long training therapies ourselves in order to understand our own life issues. The value of this personal work is that we are able to understand the difference between our own emotional world and yours.

Dr. Serge Vilvar informs that this basically means we are able to appreciate the choices you have made, and continue to make, without judging you negatively. We are fully aware of the challenge that life poses to us all.